For the past few months one of Debbie's yoga instructors has been working with me once a week, trying all kinds of things. We've done a lot of different stretches, strength-building work and even some eye exercises. Last week I "rowed" my wheelchair up and down the room with a stick. It was more difficult than you'd think, and worked my abdomen as much as my arms as I had to keep the wheelchair from just going in a circle!
Sunday, March 6, 2011
This is Yoga?
For the past few months one of Debbie's yoga instructors has been working with me once a week, trying all kinds of things. We've done a lot of different stretches, strength-building work and even some eye exercises. Last week I "rowed" my wheelchair up and down the room with a stick. It was more difficult than you'd think, and worked my abdomen as much as my arms as I had to keep the wheelchair from just going in a circle!
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Uhhhh....Whats wrong with going in circles?? Its just like Nascar!! Or Ice racing eh!!
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P.S. Pepsi/Cupcakes rule!!
Yup, I can see that working the mid-section for sure!
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