The last day before surgery was pretty quiet, with stretching and some light work in the gym this morning along with a group session about emergency preparedness (how DO you get down 17 flights of stairs at the office if the fire alarm goes off?). Then some more stretching and light mat work in the afternoon.
Surgery tomorrow is at 7:00 AM, and I have to be at the hospital at 5:30, which means I have to get up at 3:00! According to the doctor, the procedure takes between two and three hours so I'll be done well before lunch. At least I'll get some sleep later in the day...
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Good luck tomorrow! You'll have a bunch of people thinking about you!
ReplyDeleteEvans
I wish you the best of luck tomorrow.
ReplyDeleteTrav,
ReplyDeleteHope the surgery goes well. Give us the detail (or at least what you can remember) when your back.
Jerry
good luck - thinking about you!
ReplyDeleteLee